FOTOS: Esta fisiculturista, es el “clon” de Jennifer Lopez

A strong woman loves who she is, trust her instincts, speaks her mind, & doesn't take shit from anyone! #JayFromHouston #Humble #OnHerGrind #CantStopHerHustle #ProCardChasing #HatersWillAlwaysBeHaters #FckEm ‍♀️

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 11 de Jul de 2017 a la(s) 6:55 PDT

The road to success is a very long road. Your not going to see too many friends. It's only YOU with your shadow. Once you get there many people will love you. Also MANY people will HATE you. Because your success is a HUGE spotlight, shining on their failures. ‍♀️#SpreadLoveNotHate #PositiveVibesHere #YouGiveMeMotivationToGoHARDER #GettingBetter #ProCardChasing #ILoveTheHaters #KeepMakingMeShineBaby

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 12 de Jul de 2017 a la(s) 5:40 PDT

There will be times when your soul seems nothing but tired and your mind tries to pull you back into the darkness you have fought so diligently to be free of. It is normal, and it is okay. Being genuinely happy and at peace does not mean being in a consistent state of elation. Don’t beat yourself up because you don’t wake up with a radiating smile every single day. Understand that being vulnerable to negative emotions is a part of being human, and it in no way makes you weak or pathetic. Continue to be patient and kind with yourself, continue to fight through those draining moments and do not allow them to persist longer than they should. You are in complete control; sadness is simply a visitor within your mental space, not a permanent resident. Chat with it, understand it, master it, and most importantly, know when to say goodbye. You will wake up the next morning and everything will make sense. Life will make sense. It will all be wonderful. Believe that!

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 10 de Jul de 2017 a la(s) 6:00 PDT

Start everyday with a positive attitude. Remind yourself that you got it, that you can do it. Decide to be above anything that tries to bring you down. When you declare how you want to feel, nothing can disturb your inner peace. Today, choose to look for the positive things. Take care of your mind, body and spirit. Nourish your mind with good thoughts, your body with nutritious food, and your soul with laughter. Accept yourself as you are, while you work toward who you want to be. Treat others how you would like to be treated. Make peace with the world. Choose to be happy! Oh it's Hump Day Right?! #HumpDay #WCW #WEDNESDAY #MusclePrepButt LOL #LA #Npc #Figure #lachampionships #2.5WeeksOUT #stayfocused #keepgrinding #mindset #motivation #driven #ambitious #bodybuilding #fitness

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 5 de Jul de 2017 a la(s) 6:31 PDT

6•27•17 Don't tell people your plans, show them your results. Many people struggle with this concept, because they easily share their visions, and expect others to understand it. They get discouraged once someone doesn't believe in them. They start doubting themselves, and even start to become fearful. So many visions and dreams are killed by people who don't believe in themselves. It starts off with someone having an idea that is unthinkable to the next person. The reason why you received that vision is because you're able to tap into the level of possibilities. You literally tune into what you believe is possible for you. It's different for everyone. This can mean that the next person might not be able to fully believe in themselves until they start to realize that they are a soul that is boundless and limitless. So when someone tells you that something is not possible, they are just saying it's not possible for them right now. When someone is unconscious of their true potentiality, they project life from a limited point of view. See, that's not how things work when you're operating on the realm of "consciously" creating your reality. In this sacred place, everything is abundant, there's no limit to what you can do, achieve, or have. Since most people haven't tapped into this level of belief, they easily share their lack and try to taint open minds from seeing clearly. This is where you have to become strong and realize the power in keeping silent. Just like the plant, we don't see the work of the seed under the dirt till it flourishes. In silence, you pull the creative force to your work, rather than scattering it and opening it up for judgement. Once your vision beautifully buds, everyone will notice. Without a single word you not only materialize your vision, but you also give hope to those who have a hard time believing in themselves. How has being silent and low-key about your life and ideas worked for you? I would love to hear your story. Comment if you believe in the power of silence and tag someone to inspire. ✨✨

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 27 de Jun de 2017 a la(s) 6:21 PDT

Is it #WCW?! ❤️ "What makes this girl different, is she not only talks it, she walks it. Focused? Just look at her everyday- she's focused on her dreams, she's focused on her goals , and she's focused on her future! Resilient? This girl has been knocked down more times than you can count. She's been walked on and walked out on. She's been broken and she's been bruised, but somehow, someway, she still finds a way to keep going. Hustle? This girls life is a constant hustle. It's no sleep. It's chaos. And it's a never ending grind! Kindness? Compassion? Just look at the way she treats people around her. She always puts everyone else first. She'll sacrifice anything to see the people she cares about happy! Independent? This girl has earned everything she has. She's never been given out a handout. Confident? Secure? Just look at her class. Just look how she carries herself. This girl is different. She's different than the rest- because not only does she talk it, she walks it and she lives it! " Inspired by @paigehathaway #womencrushwednesday #wcw #paigehathaway #inspired #teamcobra #beyourself #inspire #muscletech #mtsponsor #gallongear #mpressivefaces #teamlvfit #squeezemeskinny #fnf #fitness #npc #figure #bodybuilding #bikini #houston #la #miami #newyork Tag a friend, Repost, Share if you support @Jayfromhouston This picture right here is my baby!! And I'm so happy with how good it came out! Thank you @charmingcharltonphotos this is my absolute favorite!!!!! Your the best!!!! Photographer- @charmingcharltonphotos Make Up Artist- @xosophie_beauty HairStylist – @loonsie ✨ Tan by @bbronzedorganic Sponsored by: @Muscletech @FoodNutritionFactory @BbronzedOrganic @MpressiveFaces @GallonGear @SqueezMeSkinny

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 24 de May de 2017 a la(s) 1:15 PDT

You can't grow when things are easy. You need to go through the hard times in order for you to move forward. Life is all about facing new challenges, taking what's thrown at you and rolling with the punches. Your biggest competition is yourself! Photographer- @rubenstunner M.U.A- @xosophiie_mua Hairstylist- @hairstylistmaria

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 29 de Ene de 2016 a la(s) 10:32 PST

Jay From…… #HoustonTX

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 19 de Ene de 2016 a la(s) 4:31 PST

Just a lil throwback, Missin my braids….. ❤️ #TBT

Una publicación compartida de J A Y F R O M H O U S T O N (@jayfromhouston) el 26 de Ene de 2017 a la(s) 6:02 PST