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VIDEO: Las noches son difíciles cuando los niños son pequeños

Melanie Darnell, se ha hecho reconocida en el mundo de las redes sociales por dar trucos de cómo ser una mamá saludable. Consejos como ejercicios, comidas sanas y otras cosas hacen parte de lo que ofrece esta mujer en sus perfiles, donde también comparte momentos con sus tres hijos y ahora, mostró las pocas horas […]

Publicado por: SoloDuque

2018-04-13 | 5:32 pm

Melanie Darnell, se ha hecho reconocida en el mundo de las redes sociales por dar trucos de cómo ser una mamá saludable.

Consejos como ejercicios, comidas sanas y otras cosas hacen parte de lo que ofrece esta mujer en sus perfiles, donde también comparte momentos con sus tres hijos y ahora, mostró las pocas horas de sueño que puede llegar a tener una madre durante la noche.

Para la prueba, la mujer mostró minuto a minuto lo que ocurre en una noche cualquiera.

El video se volvió viral. La batalla con el sueño y los llantos empezó a las 10:00 de la noche.

Parenting doesn’t end when the sun goes down. 🌙 I want to parent at night the same way I parent during the day. You have two nighttime parenting goals (1) get sufficient rest yourself and (2) meet the nutritional and emotional needs of your child. It’s a tough balance. Realizing that the last sweet hours of restful darkness are almost over. The 4am wake-up call is especially excruciating. Still, we haul ourselves out of bed, and with bleary eyes pull our babies in close . In those quiet, dark hours, the lack of distraction can actually quite calming and refreshing. Baby’s needs tend to be simple: to be held and fed 🤱🏻. Mothers are experts at both of those things, and the ability to so completely meet the needs of our amazing baby is profoundly satisfying. During these moments let’s think of all of the other parents that are up with their babies at the very same middle-of-the night moment and take comfort in the thought of each of us cradling our babies in the dark of our homes, together in shared experience. Rather than feeling isolated and exhausted, we can feel connected to the other tired mothers that are also awake #momsunited. . So, to all of the tired mothers out there, breathe in and breathe out. These days are intense but short lived. Both you and baby will be sleeping more soundly before long. For now, cuddle your babies, nurse them and love them no matter what time the clock says. The baby you rock tonight someday may have the opportunity to be gazing at the stars while holding a sweet baby of her own. She will be thinking of, and appreciating, you ❤️. . Full video www.youtube.com/fitmomma #attachmentparenting #caughtoncamera #parenting #momlife #nighttimeparenting #gentleparenting #tiredmom #momof3 #onshrooms #cosleeping #foursigmatic @nest @todayshow @scarymommy @goodmorningamerica @theellenshow @ellentube @theviewabc @huffpostparents @popsugar #ellen15

Una publicación compartida por Melanie Darnell (@fitmomma4three) el Abr 4, 2018 at 8:30 PDT

Little kids and big emotions. Today was a tough day, but that’s ok. Husband is out of town and I’m 2 days in the life of solo parenting. Some days are definitely easier than others. Last night was rough with Milo’s sleep, which started my day on a tired note. Miss Olive was dealing with a lot of big emotions today 😭 which required extra love and patience and Sage was high energy. Lots of deep breaths and I’m beyond grateful to have my sister get in town today from AZ @sweetswifty ❤️ None of us were born knowing how to control big emotions and our children will take a while to learn. This is okay – time is something they have plenty of. In the meantime, the job for us as the adults in their lives who care about them, is to nurture their ability to manage their emotional responses in healthy, adaptive ways. Everyday has a sunny moment ☀️, something that made you feel happy, grateful or proud; a stormy part 🌧, something that made you feel sad, mad or frustrated and leaves you with something you are looking forward too 🌈. Feelings can be uncomfortable but feelings are the way into our hearts ♥️, and opening our hearts is the first step to understanding ourselves, cultivating empathy and compassion. #momlife #momof3 #mumof3 #gentleparenting #positiveparenting #respectiveparenting #bedtimeroutine

Una publicación compartida por Melanie Darnell (@fitmomma4three) el Abr 3, 2018 at 9:39 PDT

Sonia López

publicista, mercadotecnóloga y community manager, mi pasión es entrelazar estrategias creativas con el poder de la comunicación para ayudar a las personas y contar sus valiosas historias.