VIDEOS: Esta mujer con 8 meses de gestación sorprende en redes sociales con su fuerza

Lifting this baby is gonna feel like nothing after the 9 months of working out with him ❤️ chest day. Down to 5 dips (pre-pregnancy I think I could get 10). . . . . . . . #pregnantpowerlifter #pregnantlifter #chestday #dips #triceps #fitmom #fitpregnancy #powerlifting #powerlifter #mombod #strongmom #survivor #fitlife #fitchick #fitspo #momlife #babygains #8monthspregnant @theellenshow @fitpregnancy @strongmomslift @strongfitnessmag @muscleandfitnesshers @inspirepregnancy

Una publicación compartida por Sarah Strong (@strongsarah) el 18 de Oct de 2017 a la(s) 9:25 PDT

Pregnancy is such a beautiful time. Every change in my body is cherished, and I can't wait to meet this baby. I don't see pregnancy as a time that "ruins" a woman's body; rather, I see it as a source of strength, empowerment, and beauty. I'm proud of my body, and I feel so grateful to be able to carry a life. I'm blessed to be chosen to be this baby's mama, and I'll always do everything I can to love him and protect him. He's my rainbow, my promise of peace and love, and my reminder that everything is going to be okay. . . . . . . . . #pregnant #8monthspregnant #survivor #mombod #pregnantpowerlifter #pregnancyafterloss #rainbowbaby #grateful #blackandwhite #domesticviolenceawareness #singlemom #singleparent #preggo #fitpregnancy #healthypregnancy #silhouette #fitmom #fitchick #miscarriageawareness #love #selflove

Una publicación compartida por Sarah Strong (@strongsarah) el 14 de Oct de 2017 a la(s) 6:42 PDT

Strong: able to withstand great force or pressure. . Powerlifting always reminds me of what I can overcome. 2017 has been a very challenging year. But, I am determined to stay strong. I share my story because I'm not ashamed of my struggles. I'm not one of those social media accounts that portrays this perfect life no one can match. My life has been messy and difficult, but it's real. I'm a single mom. I'm a survivor of domestic violence. I'm the mother to an angel I never got to hold. But I'm strong. I'm determined. I'm a lover. I'm a Christ follower. I am happy with who I am, and I'll never apologize for that. I hope that somewhere, someone can be inspired to press because of my story. Never give up ❤️ : @club_iron #pregnantpowerlifter #pregnantlifter #pregnant #deadlift #8monthspregnant #deads #powerbelly #powerlifting #domesticviolenceawareness #survivor #mombod #strongmom #juststrong #fitspo #motivation #fitchick

Una publicación compartida por Sarah Strong (@strongsarah) el 12 de Oct de 2017 a la(s) 4:36 PDT

You can call me a lot of things, but lazy isn't one of them. Benching 5 x 115lb at 8 months pregnant. Never settling for average in my life, but striving for the best. . . . . . . . . . #pregnantpowerlifter #pregnantlifter #bench #chicksthatbench #internationalchestday #powerlifter #powerbelly #gwpl #powerliftingwomen #fitspo #survivor #warrior #motivation #mondayworkout #8monthspregnant #preggo #wearpurple #strength #strongmom #mombod @theellenshow @girlswhopowerlift @powerliftingmotivation @thisisfemalepowerlifting @powerliftingwomen @chicksthatbench

Una publicación compartida por Sarah Strong (@strongsarah) el 9 de Oct de 2017 a la(s) 9:48 PDT

Of course my first workout as Sarah Strong is deadlifts ❤️ 245lb x 3. . . . . . . . . . #pregnantpowerlifter #pregnantlifter #deadlift #deads #powerbelly #powerlifter #8monthspregnant #pregnancyafterloss #preggo #strongmom #mombod #powerlifting #powerliftingwomen #gwpl #raw #fitmom #fitchick #fitpregnancy @theellenshow @girlswhopowerlift @powerliftingmotivation @powerliftingwomen @pumpthebump @strongfitnessmag

Una publicación compartida por Sarah Strong (@strongsarah) el 4 de Oct de 2017 a la(s) 9:54 PDT

We grow a lot like our muscles do. When pushed to our limits and torn open we recover and grow stronger than we were before. 225lb x 5 x 3. . . . . . . . . . #pregnantpowerlifter #pregnantlifter #powerbelly #powerlifter #girlswhopowerlift #momswholift #mombod #fitspo #gains #deads #deadlift #strongmom #juststrong #workoutbuddyinprogress #preggo #fitpregnancy #healthypregnancy @girlswhopowerlift @girlmeetsstrong @powerliftingwomen @powerliftingmotivation @feedmefightme @pumpthebump @theellenshow #raw #lifter #singlemom #survivor #fitchick

Una publicación compartida por Sarah Strong (@strongsarah) el 27 de Sep de 2017 a la(s) 9:48 PDT

Squats from earlier this week. My squats have decreased dramatically during this pregnancy. I hit 231lb in the early second trimester, but now I'm just repping 135. I'm finding it's causing too much pressure in my abs and also some hip pain if I go heavier, so I'm going to keep it light. Deads and bench still feel great, which is a plus. If you're pregnant and lifting, it's crucial to listen to your body. . . . . . . . . . . . . #pregnantpowerlifter #pregnantlifter #powerbelly #7monthspregnant #thirdtrimester #fitpregnancy #fitmom #healthypregnancy #squat #powerlifter #powerlifting #fitspo #babymax #liftingfortwo #survivor #singlemom #mombod #strongmom #legday @fitpregnancy @fitpregnantmamas @sweatymommysurvival

Una publicación compartida por Sarah Strong (@strongsarah) el 24 de Sep de 2017 a la(s) 5:46 PDT

For every one step forward, life throws me 10 back. But I still fight. 265lb for 2 singles today. 7 months pregnant. . . . . . . . . . . . #pregnantpowerlifter #pregnantlifter #preggo #30weekspregnant #thirdtrimester #fitpregnancy #fitmom #strongmom #abs #babygains #powerbelly #lularoe #mombod #deads #deadlift #powerlifter #powerlifting #girlswhopowerlift #powerliftingwomen #fitchick #noexcuses @theellenshow @powerliftingmotivation @thisisfemalepowerlifting @strongmomslift @pumpthebump @tuffwraps

Una publicación compartida por Sarah Strong (@strongsarah) el 21 de Sep de 2017 a la(s) 10:31 PDT

Took the last 3 days off lifting cause my body needed a rest, but back at it today. this counts as cardio, too, right? Third set of 5 @ 225lb and 7 months pregnant. Repping @gwpl.co and remembering that strength is beautiful. . . . . . . . . . . #pregnantpowerlifter #pregnantlifter #7monthspregnant #preggo #babygains #babybump #gwpl #strengthisbeautiful #strongmom #mombod #fitspo #bumpday #baby #thirdtrimester @girlswhopowerlift @bumpdated @pumpthebump @fit.mamas.guide #lifter #deads #deadlift #cardio #trainingforlabor #singlemom #noexcuses @theellenshow #fitmom #fitpregnancy #healthypregnancy @inspirepregnancy @thisisfemalepowerlifting @powerliftingmotivation

Una publicación compartida por Sarah Strong (@strongsarah) el 13 de Sep de 2017 a la(s) 10:18 PDT